The Need of Vitamin C

      

     It is reported that vitamin C has many significant impacts on health. First, Balancing free radicals  helps protecting cells and tissue harms . Second, helps preventing infection in the body. In addition, also  helps both the pregnant mother and baby stay healthy for nine months. Furthermore, it helps  reparing for inner-body destruction. Finally, it helps producing collagen provides the structure to bones, cartilage, muscle and blood vessels (Hareyan, 2005:1).

 Reference :  

          Hareyan,  A. (2005). Why do we need vitamin C?  [Online].  Available:   

                   http://www.emaxhealth.com/76/1144.html   [15 January, 2012].